If you have 3 minutes, then you can literally blast the fat off your stomach and tighten your core... without any equipment or going to gym!
3 Minute Abs brings you a unique set of exercises that hit every part of your abs, without doing the hard ab crunches!
The total workout consists of: 3 minutes of workout -1 minute per ab exercise. Choose from a variety of 6 different ab exercises, repeat as often as you want!
The workout timer runs in the background. You dont need to carry any stopwatch or follow any instruction on video, the timer tells you when to start and when to stop! Weve made it that simple.
What the 4 Minute Workout app does:
- Outline of all abs workouts
- Video demonstrations of all workouts
- Perform the workout without any timer
- Use the apps built in workout audio timer
- Excuse Buster: Feel like not working out? Use Excuse Buster to get you back on track!
- Calorie counter
- BMI monitor
- Goal tracker
- Note pad
- Lots more!
Stay fit!
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